Less like a traditional yoga class, and more like a movement class. These classes are aimed at keeping your body moving in all directions.
Ki Yoga works with the seasons, so for the coming Spring we will be twisting the body and stretching our sides, to help shake off the tightness and stiffness from a cold Winter.
Even if you have never tried yoga before, you are welcome to come along and join us. First class is free as a trial.
Next term starts 20th October @ 9.30am
Mid Hartley Rd at the Old School Hall.
Cost – 4 class pass is $65
Any enquiries please don’t hesitate to call or text Amanda on 0403 243 350, or email firstname.lastname@example.org